Resolve and Resilience From Panic

Rita Zoey ChinThere was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at the grocery store—landed me somewhere between mortal unease and full-throttle terror. It all began with a single panic attack that seemed to strike out of the blue. Mistaking it for a heart attack, I called an ambulance, but I quickly learned that there is no ambulance for an alarm of the mind.

PTSD Facts

PTSD is an illness that people may develop months after experiencing or witnessing a life-threatening event, including a terrorist attack like 9/11; combat; earthquake, tsunami, hurricane, tornado, or other natural disaster; serious auto or plane accidents; personal assault or abuse; or the sudden death of a loved one.

Funding for this video provided by a grant from the American College of Neuropsychopharmacology (ACNP)

Honoring the Person I Am

I am a middle-aged woman, married with two children. I was diagnosed with posttraumatic stress disorder (PTSD) at age 25. I am grateful to say that I have had tremendous support, terrific professional help, a strong will to recover, and a resolve to do whatever work necessary to overcome all of my trauma. Other miraculous help has been my spiritual beliefs and practices.