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Educational Resources

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Blog

What is the DSM and How is It Changing?

If you or someone close to you has ever been diagnosed with depression, obsessive-compulsive…

Webinar

Ask the Author Q&A: The Health Anxiety Handbook

Ask the Author Q&A: The Health Anxiety Handbook, presented by author Ken Goodman, LCSW

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PERSONAL STORY

PMDD: The Monthly Mental Health Storm No One Sees

After years of struggling with severe, cyclical emotional and physical symptoms, Rachel was finally…

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ADAA's Find Your Therapist

ADAA’s Find Your Therapist Directory connects YOU with licensed mental health professionals who are experts in anxiety, depression, OCD, PTSD and co-occurring disorders.

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Triumph - Learn, Share Your Story, Access Resources

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Free Peer to Peer Support Communities

ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing experiences, and connecting with others.

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ADAA Self-Help Books – Bookstore/Reading List

Explore self-help and research-focused mental health books focusing on anxiety disorders and depression written by ADAA mental health experts. Purchases through Amazon benefit ADAA.

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This page was updated 05/20/26

If you are in crisis please dial 988 for the Suicide & Crisis Lifeline. Please note that ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.