News and Updates

Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
AmazonSmileIt's easy to give while shopping online for Mother's Day. And you can be happy because a percentage of your purchase goes toward ending the suffering of anxiety and depression.
A recent federal study has found suicide rates in the United States have reached a 30-year high, illustrating that much more work is needed to prevent suicide, as well as make excellent mental health accessible to everyone. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).      
Watch psychologist Steven C. Hayes, PhD, describe his harrowing experience with panic attacks and how love turns personal pain into purpose.
After the recent terrorist attacks in Brussels, many people may find themselves struggling with symptoms of anxiety, stress and even posttraumatic stress disorder, or PTSD. But treatment is effective. Find out more.
Terrorism and mass shootings activate the fear of the unknown. Find out what you can do to remain calm.
A clinical psychologist shows you how to worry less: what to do differently to allow less worry and how to put your time and energy back into living the life you want. You can watch the recorded webinar.
Podcast: Dr. Mary Fristad explains the meaning of comorbid in a diagnosis and describes treatment options for children and gives parents questions to ask their children's mental health providers.