News and Updates

Find out how to ease your anxiety about mass shootings and other forms of terrorism in a special webinar with Dr. Debra Kissen.
In a new podcast, a certified behavioral sleep medicine specialist describes insomnia, how it's related to anxiety and depressive disorders, and how it can be treated successfully. Listen, learn, and zzzzzzzzzzzzzz.....
Black ribbon for OrlandoADAA deplores the mass shooting that took place in Orlando, Florida, on June 12. Our thoughts are with the survivors, family members, and other loved ones who have been affected by this deadly traumatic event, the worst mass shooting in American history.
See what this group of high school students did to show others how to help those with anxiety and depression. Their creativity and empathy know no bounds!
Even if you don't live in the path of a hurricane, you may have to face another weather-related natural disaster. Get tips to help you take care of your mental health.
When depression took hold, his plans to run for governor came to a sudden stop. Learn why this public figure talks openly about his illness and recovery—and what he learned from them.
If you’re lesbian, gay, bisexual, transgendered, or questioning (LGBTQ) and you struggle with anxiety or depression, or even if you're not, please read our latest blog post that explains the larger context.
Are you stuck in your treatment? Dr. Jennifer Taitz describes how learning DBT skills and strategies can help.