Integrating CAM (Complementary and Alternative Medicine) Into Anxiety and Depression Treatment

Philip R. Muskin, MD
Professor, Clinical Psychiatry
Columbia University Medical Center, New York

Chief of Service: Consultation-Liaison Psychiatry
New York-Presbyterian Hospital/Columbia University Medical Center

Dr. Muskin describes how complementary and alternative medicine differs from traditional therapies for anxiety and depression, when it's appropriate to employ, and effective outcomes.

Running for Myself

Ashley Ericksen

A lot of things scare me. Right now, those things include my first 20-mile run of marathon training that I have this weekend and sharing this post. That’s the thing with fears, though. Embracing them usually makes you stronger.

No Shame in Having Depression and Anxiety

Josh LewinI have learned that anxiety and depression go hand-in-hand, and there is no shame in having either — although it’s tough for many people to get their arms around that concept. When I struggled with both in my last couple years as the Texas Rangers’ baseball play-by-play announcer, the few people in whom I confided expressed genuine shock. “Depressed? About what? You’ve got a great job! Legions of adoring fans! A wonderful family!

Mind Over Moods — Treating Coexisting Depression and Anxiety

Dennis Greenberger, PhD
Founder and Director
Anxiety & Depression Center
Newport Beach, California

Assistant Clinical Professor
Department of Psychiatry
University of California, Irvine, College of Medicine

Dr. Greenberger describes the differences and similarities between symptoms of anxiety and depression, how the disorders are treated, and what patients can expect in treatment.

Recovery International

State
New Hampshire

If You Are Struggling With:

* Stress and Tension
* Anxiety
* Panic
* Depression
* Fatigue
* Insomnia
* Worry
* Fears
* Anger
* Obsessions
* Compulsions
* Feeling Helpless or Hopeless
* Other Emotional Problems

Recovery International can help you to help yourself!