Mindfulness- and Acceptance-Based Behavioral Therapy for Generalized Anxiety and Comorbid Disorders

Lizabeth Roemer, PhD
Professor of Psychology
College of Liberal Arts
University of Massachusetts Boston

Dr. Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.

Social Anxiety Chicago

State
Illinois

Our purpose is to provide a safe and supportive environment for people with anxiety to get together, discuss and work on our condition, and help each other as best as we can. 

Do you feel too anxious or nervous to come out to the group meetings? Or are you not yet ready for the group and would you like more information before your first meeting? If so, we strongly suggest that you get in touch with a facilitator at SA-Chicago-owner@yahoogroups.com. We can answer any questions you might have about the group and about taking the first steps in dealing with social anxiety.

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