National Stress Øut Day, April 14-20, 2013

Shedding light on anxiety disorders while promoting a healthy dialogue around all mental health issues.

During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provide pre-finals stress relief and to educate students about the difference between everyday anxiety and anxiety disorders or other mental illness.