Learn how people living with anxiety disorders and depression have struggled, coped, and triumphed. Find out what led them toward hope and recovery:
- Read their stories, starting below.
- Watch their videos
Do you have a personal story? Describe your experience with an anxiety disorder or depression and how it has affected your life. Explain what you have found helpful in terms of therapy or other treatment in managing or overcoming your illness.
Please limit your written story to 500 words.
ADAA reserves the right to edit for clarity and length. We do not guarantee that every submission will be published. Contact us for details.