Clinicians and other mental health professionals are welcome to attend, but this webinar series is intended for the general public.

Continuing education credits are not available for this webinar series. Visit this page for webinars offering CE for professionals.

Overcome Your Fear of Flying

Thursday, November 3, 2016
7:00 pm ET (6 pm CT / 5 pm MT / 4 pm PT)



Martin Seif, PhD
Clinical Psychologist
Associate Director, Anxiety and Phobia Treatment Center, White Plains Hospital Medical Center
Board Certified in Cognitive Behavioral Therapy by the American Board of Professional Psychology
Faculty member, New York-Presbyterian Hospital
Former fearful flier

Fear of flying is not a single fear or phobia. Learn your anxiety triggers, and how to separate anxiety from danger so you step on to a plane with enough knowledge to cope with anxiety in flight.

  • Webinar format: A live 35- to 45-minute presentation, followed by a brief Q&A.
  • Free
  • For best results, do not use Chrome as your browser.

Watch for these upcoming webinars:

  • Helping kids and teens who have OCD
  • What patients need to know about telemental health

Recorded Webinars

Building Bridges: Bringing Anxiety Treatments to Children and Adolescents With Autism Spectrum Disorder (October 5, 2016)
Dr. Hammett will discuss anxiety, autism spectrum disorder, and children. Watch the recorded webinar.

How to Help Depressed and Suicidal Teenagers (September 8, 2016)
Dr. Alec Miller describes treatments that exist for suicidal adolescents in both clinical and school settings. Watch the recorded webinar.

Back-to-School Anxiety in High School and College (August 10, 2016)
Dr. Anne Marie Albano addresses the treatment needs specific to high school and college students with anxiety disorders and depression. Watch the recorded webinar.

Overcoming Insomnia (July 13, 2016)
Dr. Virginia Runko, a licensed psychologist and certified behavioral sleep medicine specialist, describes how insomnia is related to anxiety and depressive disorders, and how CBT-I (cognitive-behavior therapy for insomnia) is an effective treatment. Watch the recorded webinar.

Taking the Terror Out of Terrorism: How CBT Can Relieve Your Anxiety (July 8, 2016)
Dr. Debra Kissen explains fear and anxiety related to mass shootings and other forms of terrorism, and she describes how cognitive-behavioral therapy (CBT) can help you. Watch the recorded webinar.

Asking Your Pharmacist About Medications for Anxiety and Depression (June 8, 2016)
Melanie VanDyke, PhD, Clark Kebodeaux,PharmD, and Hedva Barenholtz, PharmD, explain  how pharmacists can be a resource for people with anxiety and depression. Watch the recorded webinar.

What to Do If Your Child Won't Talk: How Kids Can Overcome Selective Mutism (May 18, 2016)
Sandra Mendlowitz, PhD, CPsych, addresses what to do if your child won't talk, and she gives advice on how kids can overcome selective mutism. Watch the recorded webinar.    

Mind Over Mood (May 4, 2016)
Dr. Dennis Greenberger provides self-help strategies that can help combat anxiety and depression. Purchase the recorded webinar. 
Special ADAA offer: Guilford Press offers a 20 percent discount and free shipping on Mind Over Mood, Second Edition, by Dennis Greenberger and Christine Padesky. Enter the code 2E at checkout

How to Worry Less (April 12, 2016)
Dr. David Carbonell helps you discover the "trick" behind chronic worry and illustrates why your efforts to stop worrying often lead to more persistent worry. He shows how to worry less: what to do differently to allow less worry and how to put your time and energy back into living the life you want. Watch the recorded webinar.

Bullying, Anxiety, and Depression (February 24, 2016)
Clinical psychologist Dr. Eli Lebowitz addresses how to recognize bullying and how it relates to anxiety and depression. Watch the recorded webinar.

Your Anxious Brain on Drugs (January 12, 2016)   
Dr. Catherine Pittman describes the dangers of long-term use of benzodiazepines, as well as better alternatives to consider. Watch the recorded webinar.


Coping With Panic Attacks (December 8, 2015)
Dr. Jenny Yip explains what happens to you during a panic attack and offers tips to help you cope. Purchase the recorded webinar.

¿Por qué siento nervios? (October 21, 2015)
Hay muchas situaciones que nos pueden hacer sentir nerviosos. Los nervios son una respuesta normal del cuerpo pero pueden también pueden indicar que hay un problema que debe ser atendido por un profesional. En esta charla aprenderás cuándo debes buscar ayuda a causa de los nervios y cuáles son las alternativas para poder mejorar. (La Dra. Karen G. Martínez, psiquiatra de adultos, niños y adolescentes en San Juan, Puerto Rico) Mira el webinar grabado.

Helping Family Members Handle Suicide (September 23, 2015)
Dr. Kathariya Mokrue provides tips for family and loved ones for managing when a family member has suicidal thoughts, makes a suicide attempt, or dies by suicide. Watch the recorded webinar.

When Kids Resist Treatment (August 10, 2015)
Dr. Eli Lebowitz addressed how to help kids with anxiety disorders when they don't want your help.
Purchase the recorded webinar.

Depression: What You Need to Know About Medications (July 1, 2015)
Dr. Beth Salcedo answered questions about starting, stopping, and switching medications for depression, as well as managing side effects and other concerns.
Watch the recorded webinar.

Exercise Against Anxiety and Depression (June 3, 2015)
Dr. Michael Otto discussed how to start and maintain an exercise program to improve your mood, anxiety, and depression.
Watch the recorded webinar.

Anxiety, Depression, and the LGBTQ Community: Thriving Through the Challenges (May 6, 2015)
Dr. Debra Hope provided ways to thrive through the challenges of having anxiety and depression in the LGBTQ community.
Watch the recorded webinar.

My Child Has Mood Swings: How Do I Know if It’s Bipolar Disorder, and What Do I Do?
Diagnosis and Treatments for Bipolar Children & Adolescents
(April 1, 2015)
Amy West, PhD, provided information about diagnosing pediatric bipolar disorder, how to recognize mood symptoms in your children, and an overview of important psychosocial interventions.
Watch the recorded webinar.

Understanding and Treating Hoarding Disorder (March 18, 2015)
Kiara Timpano, PhD, addressed hoarding disorder and ways to treat it.
Watch the recorded webinar.

Getting Help for Complicated Grief (Feb. 18, 2015)
Katherine Shear, MD, explained complicated grief, how it differs from bereavement, and how you can find treatment and relief. Watch the recorded webinar.

Marijuana and the Adolescent Brain: Are Teens Self-Medicating Their Anxiety? What Are the Potential Long-Term Consequences? (January 21, 2015)
Amir Levine, MD addressed marijuana and its impact on adolescent psychopathology and its use for medicinal purposes. Watch the recorded webinar.