Panic Disorder & Agoraphobia
A successful young woman breaks free from her "prison" of panic and OCD, thanks to her search for treatment. "So often, people who suffer from anxiety are laughed at as weak or neurotic. I’d like to think we’re actually pretty strong: It takes a lot to silently control a ping-ponging mind." Read on.
Back in 2006, I had it all: A loving fiancé, a coveted publishing job, a supportive network of friends and family. I was living in Washington, D.C., where I went out almost every night to press parties and trendy restaurants. In my spare time, I delivered meals on wheels and counseled Alzheimer’s patients at the local senior center. Perfectionistic and ever so vigilant, I could’ve won the Perfect Life Olympics.Read
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If You Are Struggling With:
* Stress and Tension
* Feeling Helpless or Hopeless
* Other Emotional Problems
Recovery International can help you to help yourself!
Read ADAA experts' blog posts: Two psychologists address how exercise can improve mood and other mental and physical health problems: Exercise and Mood...Less stress, less anxiety, less depression.
Understanding New Research and Treatment
When anxiety takes over, it interferes with your child’s ability to cope with fear, worry, and depression — and treatment is necessary.
Early intervention is critical. Waiting for your child to mature or grow out of these behaviors may not be the right approach. In some cases children may develop chronic anxiety and depression, which is often associated with substance abuse and other high-risk behaviors.
Listen to this podcast to find out about CBT, or cognitive-behavioral therapy, and how therapists use it to treat anxiety and related disorders.