News and Updates

If you’re lesbian, gay, bisexual, transgendered, or questioning (LGBTQ) and you struggle with anxiety or depression, or even if you're not, please read our latest blog post that explains the larger context.
Are you stuck in your treatment? Dr. Jennifer Taitz describes how learning DBT skills and strategies can help.
Learn all about childhood anxiety disorders — and treatments that are effective. Anxiety a normal in childhood, but children who suffer from an anxiety disorder experience excessive fear, nervousness, and shyness.
MacArthur Fellow and Harvard professor Matthew Nock, PhD, who is renowned for his suicide research, dispels myths and explains that what we still don’t fully understand about suicide.
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
AmazonSmileIt's easy to give while shopping online for Mother's Day. And you can be happy because a percentage of your purchase goes toward ending the suffering of anxiety and depression.
A recent federal study has found suicide rates in the United States have reached a 30-year high, illustrating that much more work is needed to prevent suicide, as well as make excellent mental health accessible to everyone. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).      
Watch psychologist Steven C. Hayes, PhD, describe his harrowing experience with panic attacks and how love turns personal pain into purpose.