Panic Disorder Resources
Helpful Resources for Panic Disorders
When I booked my trip to Asia, I was 23, fresh out of college, and a 100% bundle of nerves. I had just learned about my relationship with mental health (I’ve got that delightful combo of Moderate Anxiety & Obsessive Compulsive Disorder) and was working in sync with my therapist to manage it. 
Hello everyone! My name is Matthew Woods, I’m 28, and I suffer from Panic Disorder. This disease once dominated my every waking moment with excessive false alarms that sent me to the emergency rooms more times than I can remember. Something as simple as a cramp would be misconstrued by my brain as a life-ending condition, sending me into a tailspin panic attack.
I have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year. About 45 minutes into a car drive I felt as if I was going to die. I could not breathe and had to pull the car off the road and walk for hours to try and catch my breath. That was my introduction to anxiety and I had no idea that I was about to embark on a back and forth journey for years to come.College-Aged Adults Face Less Mental Health Stigma
College-aged adults (age 18–25) have more accepting views of mental health care than other adults, but they still see challenges when it comes to accessing care, according to results of a nationwide poll. The survey was conducted online among more than 2,000 adults, including 198 age 18–25, by Harris Poll on behalf of Anxiety and Depression Association of America (ADAA) and two partnering organizations.
Delray Beach Anxiety and Depression Support Group ("Anxiety Busters")
State
Florida
- Facilitated by a clinical social worker/psychotherapist
- Open to all persons suffering with anxiety, anxiety disorders
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.
Please tweet, post on Facebook, or add the links to your own website — whatever works to get the word out that you are not alone and help is here!
Residential Treatment Centers
A residential treatment center (RTC), sometimes called a rehab, is a live-in health care facility providing therapy for substance abuse, mental illness, or other behavioral problems. Please note that there are very few in-patient residential treatment centers that focus on anxiety and depression. Most centers focus on substance abuse.
