College Students

“I’m grateful for the experience of my panic, because it taught me that there is no one-size-fits-all answer to panic and anxiety.”

Resolve and Resilience From Panic

Rita Zoey ChinThere was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at the grocery store—landed me somewhere between mortal unease and full-throttle terror. It all began with a single panic attack that seemed to strike out of the blue. Mistaking it for a heart attack, I called an ambulance, but I quickly learned that there is no ambulance for an alarm of the mind.

Read
“No matter how bad things seem, you were meant to win.”

No More Constant Fear

Wills MurrayMy earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.

Read

“If I can do it, so can you. I believe in you. I believe in recovery.”

"Just Perfect"

If anyoneHanne Arts had told me several years ago that everything would get better, I would have nodded while screaming disbelief inside my head. I thought things simply could not get better, that I'd be forever feel imprisoned in a dark room.

Read

“Giving up cannot be an option. Be grateful. Be happy. ”

My Cure

Alexandra LewickeNothing could have been worse for me than being a teenager in high school — until I became a teenager in high school with depression.

Read
“"I know from personal experience...getting anxious kids help early can be crucial in heading off more serious problems later in life."”

A Childhood Darkened by Severe Anxiety Becomes Brighter

Scott StosselChildhood anxiety, even severe and chronic, doesn’t necessarily stand in the way of success and achievement. But caring parents will do anything to help relieve their children of misery. Scott Stossel, the editor of The Atlantic magazine, tells his story of struggling, coping, and living a very productive life.

Read
“My introduction to college was defined by a series of irrational questions.”

My Success Over OCD

Two years ago I wondered if the horrible feeling, the gnawing in my stomach would ever leave. Inside my freshman dorm room, I lived in my own mind, fixated on my thoughts and tormented by irrational messages and faulty fears.

Read

Resolve and Resilience From Panic

5/21/2015

Rita Zoey ChinA harrowing and traumatic childhood brought on debilitating panic attacks in adulthood. Find out the unique way she triumphed over them.

Practice Guidelines for GAD

Generalized Anxiety Disorder (GAD)

GAD is a condition characterized by persistent, excessive, uncontrollable and unrealistic worry about everyday things. Individuals meeting criteria for GAD mostly worry about the same material that the average person worries about, such as finances, their health and the health of their loved ones, and safety concerns, but people diagnosed with GAD spend much more time worrying. Whereas a healthy person may worry up to an hour a day, it is usually 3 to 10 hours per day for a person with GAD. 

Mental Health Month — May 2015

Help us spread the word about the benefits of treatment for anxiety, depression, OCD, PTSD, and related disorders — for children and teens, women, college students, military and military families.

Please tweet, post on Facebook, or add the links to your own website — whatever works to get the word out that you are not alone and help is here!

OCD in People With Autism Spectrum Disorders

ADAA

Ailsa Russell, PhD
Clinical Director for the Doctorate in Clinical Psychology
University of Bath

Dr. Russell addresses treatment approaches for people with OCD and autism spectrum disorders. Her research with colleagues at Kings College London has focused on studies of people with autism, in particular trying to adapt or develop effective psychological interventions for anxiety, OCD, and other emotional disorders.

Listen

 

ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and related disorders and to improving the lives of all people who suffer from them through education, practice, and research.

 

Privacy Policy 
© ADAA, 2010-2015