Learn how people living with anxiety disorders and depression have struggled, coped, and triumphed. Find out what led them toward hope and recovery:
- Read their stories below.
- Check out the ADAA page on The Mighty: Make your voice heard and submit your story. “We face disability, disease, and mental illness together.”
Do you have a personal story of triumph? Describe your experience with an anxiety disorder and/or depression and how it has affected your life. Focus on the therapy or other treatments that have helped you manage or overcome your illness. We prefer that you use your real name.
Please limit your story to 500 words.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be asked to supply a photo. Once your story is posted on this website, it is the property of ADAA. Contact us for more details.