CBT: What Is It?

Dennis Greenberger, PhD
Founder and Director
Anxiety & Depression Center
Newport Beach, California

Assistant Clinical Professor
Department of Psychiatry
University of California, Irvine, College of Medicine

Dr. Greenberger explains CBT, or cognitive-behavioral therapy, and how it's used to treat people with anxiety and related disorders.

Learn more

Mind Over Mood: Change How You Feel by Changing the Way You Think, by Dennis Greenberger and Christine A. Padesky (The Guilford Press; 1995)

More about CBT and other forms of therapy.

Interviewed by Jean Kaplan Teichroew, ADAA Director of Communications