CBT: What Is It?
Dennis Greenberger, PhD
Founder and Director
Anxiety & Depression Center
Newport Beach, California
Assistant Clinical Professor
Department of Psychiatry
University of California, Irvine, College of Medicine
Dr. Greenberger explains CBT, or cognitive-behavioral therapy, and how it's used to treat people with anxiety and related disorders.
Mind Over Mood: Change How You Feel by Changing the Way You Think, by Dennis Greenberger and Christine A. Padesky (The Guilford Press; 1995)
More about CBT and other forms of therapy.
Interviewed by Jean Kaplan Teichroew, ADAA Director of Communications