Depression

postpartum depression
May 24, 2023
Angela Neal-Barnett, PhD and
Birdie Gunyon Meyer, RN, MA, PMH-C and
Nicole Alexandria Smith, MD, MPH and
Webinar presented in collaboration with McLean Hospital. Engage with our expert panel in a live interactive fire side chat in honor of Mental Health Awareness Month to discuss the emotional rollercoaster accompanying pregnancy and postpartum.
Bruce Hubbard Tinnitus and CBT
May 2, 2023
Bruce Hubbard, PhD, ABPP and
Q&A follow-up to our Best Practice CBT Practice for Tinnitus Distress.
Athletes will continue to work hard, push themselves, and make their bodies do things many of us can only marvel at, but the attention and awareness to mental health in the field of sports gives them a fighting chance with conditions like anxiety and depression.
by Dustin Paul
Music helped me through some of the toughest times of my depression. I’m a young adult now and I’ve been clinically depressed most of my life. Music was, and still is, my safe space.
Dating and anxiety Molly Lyda
March 1, 2023
Molly Lyda, MA, LMFT, LPCC and
For those with anxiety this free live webinar on March 1st will provide helpful and proven tips and practices to improve self-esteem while dating (or even in preparation for dating!) and learn to thrive while finding romantic love and partnership.
Anxiety & Depression in sports - Athlete Mental Health Webinar
February 13, 2023
Clayton Echard and
L. Kevin Chapman, PhD and
The pressure facing athletes results in high rates of stress, anxiety, and depression. This free ADAA webinar is led by mental health professional L. Kevin Chapman, PhD and mental health advocate, Clayton Echard.
by Adam Meyers
There are many different coping strategies people may use after experiencing trauma. They may be good and healthy, or they may be bad and unhealthy. My coping strategies were bad, unhealthy, self-destructive, and dangerous.