College studentCollege can be stressful. You can easily get anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with your daily routines may be a sign of an anxiety disorder. Learn the difference between everyday anxiety and an anxiety disorder.

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Anxiety disorders are one of the most common mental health problems on college campuses. Get the facts.

The good news? Most college and university campuses have mental health resources available. Find help on your campus.

Stressed out about exams? Learn how to manage test anxiety.

Add your voice to the conversation about mental health at OK2TALK.

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