In this section, you’ll find a guide to the treatment of anxiety disorders, resources for support, and tips for helping friends and relatives.

Learn about the many treatment options for anxiety disorders, including how to choose a therapist, under Treatment. Look for self-help books written by ADAA members.

Find a therapist near you who specializes in treating anxiety and related disorders.

Reach out to others experiencing anxiety in Getting Support, where you’ll find message boards and support group listings.

Here for someone else? Under Helping Others, learn what you can do to help friends and family who are struggling with anxiety and anxiety-related disorders.

Find a list of Self-Help Publications about anxiety and related disorders.