Finding Help

In this section, you’ll find a guide to the treatment of anxiety disorders, resources for support, and tips for helping friends and relatives.

 

Learn about the many treatment options for anxiety disorders, including how to choose a therapist, under Treatment. Reach out to others experiencing anxiety in Getting Support, where you’ll find message boards and support group listings.

Here for someone else? Under Helping Others, learn what you can do to help friends and family who are struggling with anxiety and anxiety-related disorders.

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The Anxiety Disorders Association of America (ADAA) is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety disorders and to improving the lives of all people who suffer from them.

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