Mindfulness- and Acceptance-Based Behavioral Therapy for Generalized Anxiety and Comorbid Disorders

Lizabeth Roemer, PhD
Professor of Psychology
College of Liberal Arts
University of Massachusetts Boston

Dr. Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.

Living at the Speed of Life

Marc Kohn“I’m back!” That was the phrase I’d said to myself starting in middle school when my malaise lifted and a cycle of joy came around. I seemed to live in a world moving in slow motion. It was only when “I was back” that I returned to normal life speed. This slow-to-normal oscillation went on well into my thirties. But I had no idea I was depressed.

Student Membership

ADAA is the best place to connect to leaders and peers, discuss the latest research, and learn about new and effective treatments. ADAA leads the way in creating a distinctive multidisciplinary forum for those who focus on anxiety and mood disorders, OCD, and PTSD in children and adults.

Student Membership: $65/year  Join online.

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