Glass People

In "Glass People," filmmakers John Berardo and Brian Frager, USC School of Cinematic Arts, illustrate college-age anxiety and the great value of finding professional help.
This short film premiered at the 2013 Anxiety and Depression Conference in La Jolla, California.

National Stress Øut Day, April 14-20, 2013

Shedding light on anxiety disorders while promoting a healthy dialogue around all mental health issues.

During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provide pre-finals stress relief and to educate students about the difference between everyday anxiety and anxiety disorders or other mental illness.

Integrating CAM (Complementary and Alternative Medicine) Into Anxiety and Depression Treatment

Philip R. Muskin, MD
Professor, Clinical Psychiatry
Columbia University Medical Center, New York

Chief of Service: Consultation-Liaison Psychiatry
New York-Presbyterian Hospital/Columbia University Medical Center

Dr. Muskin describes how complementary and alternative medicine differs from traditional therapies for anxiety and depression, when it's appropriate to employ, and effective outcomes.

Running for Myself

Ashley Ericksen

A lot of things scare me. Right now, those things include my first 20-mile run of marathon training that I have this weekend and sharing this post. That’s the thing with fears, though. Embracing them usually makes you stronger.