Stress is normal, and exercise can help you manage it. Understanding what triggers your stress and finding ways to handle it are important in managing anxiety disorders and depression, too.
ADAA helps people find appropriate treatment for anxiety disorders, depression, and related illnesses. And we support the psychologists, psychiatrists, social workers, and other professionals who help their patients. Read two stories of life-changing treatment that led to remarkable recoveries. With your help, we can continue to help all those in need of treatment.
Listen to Dr. Dennis Greenberger describe the differences and similarities between symptoms of anxiety and depression, how the disorders are treated, and what patients can expect in treatment.
The Patient-Centered Outcomes Research Institute (PCORI) wants to know your health care questions or de