15/06/2017

Overcoming Social Anxiety: Cognitive Behavior Therapy (CBT) to Build Self-Confidence and Lessen Self-Consciousness. 

Presented by: Larry Cohen, LICSW , Cofounder & Chair, National Social Anxiety Center (NSAC), Director, NSAC District of Columbia. 

The webinar provides an introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.