Tuesday nights 6:30-8:30 p.m. Learn cognitive-behavioral therapy techniques to reduce panic and anxiety attacks, social anxiety, worry, and negative self-talk. For more information or to register, contact Maxine Goldstein via email or phone. Cost: Varies depending on location of residence.
Arlington Heights, IL
Alexian Brothers Center for Mental Health, 3436 N. Kennicott Ave.
Maxine Goldstein, 847-952-7464 or Maxine.email@example.com