Stuck? Enhancing Treatments for Anxiety and Depression With Dialectical Behavior Therapy

Jennifer L. Taitz, PsyD
Director, Dialectical Behavior Therapy Program
American Institute for Cognitive Therapy

Dr. Taitz explains how the skills and strategies learned in dialectical behavior therapy, or DBT, can help people who have anxiety and depression. Skills include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

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Treatment for Trichotillomania and Other Body-Focused Repetitive Behaviors

Ruth Golomb, LCPC

Clinician, supervisor, and co-director of the doctoral training program at The Behavior Therapy Center of Greater Washington, Silver Spring, Maryland 
Scientific Advisory Board and faculty, Trichotillomania Larning Center (TLC)

Ms. Golomb explains trichotillomania and other body-focused repetitive behaviors, their effective treatments, and what parents and patients should know to make sure they’re getting appropriate treatment.

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Triumph!

Chonda Pierce, comedianA depressed comedian found treatment and she triumphed over her depression. Discover what makes her say,  “Baloney!”

After a Trauma

After the terrorist attacks in Brussels, Paris, or elsewhere, many people may find themselves struggling with symptoms of anxiety, stress and even posttraumatic stress disorder, or PTSD.


The news of the latest terrorist attacks may trigger anxious thoughts and feelings in those who have experienced or witnessed life-threatening events.