Stuck? Enhancing Treatments for Anxiety and Depression With Dialectical Behavior Therapy

Jennifer L. Taitz, PsyD
Director, Dialectical Behavior Therapy Program
American Institute for Cognitive Therapy

Dr. Taitz explains how the skills and strategies learned in dialectical behavior therapy, or DBT, can help people who have anxiety and depression. Skills include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

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Moody and Anxious: What to Do? Treating Comorbid Bipolar and Anxiety Disorders in Children

Mary A. Fristad, PhD, ABPP
Professor of Psychiatry & Behavioral Health and Psychology & Nutrition
The Ohio State University

Dr. Fristad explains the meaning of comorbid in a diagnosis and describes treatment options for children. She also provides questions for parents to ask their children's mental health professionals.



Chonda Pierce, comedianA depressed comedian found treatment and she triumphed over her depression. Discover what makes her say,  “Baloney!”

After a Trauma

After the terrorist attacks in Brussels, Paris, or elsewhere, many people may find themselves struggling with symptoms of anxiety, stress and even posttraumatic stress disorder, or PTSD.

The news of the latest terrorist attacks may trigger anxious thoughts and feelings in those who have experienced or witnessed life-threatening events.