In the United States, 20 million women and 10 million men suffer from a clinically significant eating disorder at some point in their lives. Eating disorders are serious illnesses, not lifestyle choices. Learn more: Eating Disorders and Anxiety and Disordered Eating in Children.
Many people resolve to work out or lose weight at the start of the new year to ease anxiety and depression, but exercising in cold winter temperatures can pose a challenge. Follow these tips to exercise in safety and comfort.
Dr. Beth Salcedo addresses the pros and cons of taking SSRIs (selective serotonin reuptake inhibitor) vs. weight gain and how these medications work to treat anxiety and depression. Listen to this podcast.
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depressive, obsessive-compulsive, and trauma-related disorders through education, practice, and research.