Treatment Options
OCD is a serious, yet treatable anxiety disorder that often occurs with depression and other anxiety disorders. If not treated properly, it may become disabling. Health care professionals can offer a variety of effective treatments to break free from OCD.Most people who seek treatment experience significant improvement and enjoy an improved quality of life. It is important to work closely with a health care professional to determine the best option.
Typically, treatment will involve one or more of the approaches below. Successful treatment often includes a combination of behavior therapy and medication.
Cognitive-Behavioral Therapy (CBT)
Many therapists use a combination of cognitive and behavior therapies, often referred to as CBT. In this type of therapy the patient is actively involved in his or her own recovery, has a sense of control, and learns skills that are useful throughout life.Cognitive Therapy
The goal of cognitive therapy is to change unwanted and disturbing thought patterns. The individual examines his feelings and learns to separate realistic from unrealistic thoughts.
Behavior Therapy
The goal of behavior therapy is to modify and gain control over unwanted behavior. The individual learns to cope with difficult situations, often through controlled exposure to them.