Social Anxiety Disorder

Does the thought of using a public restroom fill you with dread? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; it represents a significant performance anxiety disorder affecting countless individuals
Your College Mental Health Packing List
March 6, 2024
Sarah Olivo, PhD and
Michael Detweiler, PhD and
Join ADAA and Lumate Health March 6 for an insightful free, live Q&A public webinar for students and parents. It can be exciting to get a college packing list. And yes, picking out dorm decorations is fun, but those new Twin XL sheets aren't going to help manage the highs and lows that come with the transition to college.
Child and Adolescent Anxiety QA
February 29, 2024
Rachel Busman, PsyD, ABPP and
Lynne Siqueland, PhD and

 

Fear is one of the six basic human emotions, with a clear evolutionary purpose: to help us respond to danger and survive. In Exposure Therapy, providers create a safe environment to intentionally “expose” their clients to objects, activities, or situations they fear.
In conjunction with the recent webinar "Holiday Parenting Q&A: Coping with Stress and Anxiety", psychologists Colleen Cummings, PhD, Susan Wilson, PhD, and Nina Shiffrin Starin, PhD, provide their top 3 tips for parents to help cope with stress and anxiety during the holidays.
How to Recognize and Support Children with Selective Mutism and/or Social Anxiety
November 15, 2023
Jacqueline Sperling, PhD and
This presented in partnership with McLean Hospital is designed for caregivers wondering whether a child might have selective mutism and/or social anxiety and what one can do about it.  
Check out our ADAA members' new books - CBT for social anxiety, an action mindset for teens and thriving with anxiety. Helpful resources to support your mental health journey.
by Ian Chew
At the core of all this social anxiety was the shame of not being good enough. Not being successful enough. Not being smart enough. Not being perfect enough.  Shame drove anxiety, which then drove perfectionism.
Therapy can vary from patient to patient, clinician to clinician, but two ADAA members who presented at the 2023 Annual Conference believe therapy for SAD and other related disorders can benefit from an additional tool. Their conference session, Me Talk Funny One Day: Teaching Social Skills for Social Anxiety and Other Disorders, not only confirmed that belief but explained it.
by Richard Winepol
I have severe anxiety disorder with agoraphobia and panic disorder. These disorders made me have to change my life in many ways. You gotta keep fighting, stay positive, do things that don't frighten you until you beat the fear.