Social anxiety disorder affects more than 15 million Americans of all ages, races, and cultures, and it may be present in children as well as adults. This disorder is an intense fear of being negatively judged by others.
Licensed clinical social workers, psychologists, and other therapists can successfully treat disabling anxiety disorders. Video produced by AnxietyTraining.com
A young woman with OCD learns how to manage her OCD and finds out it no longer controls her. Video produced by AnxietyTraining.com
Methods clinicians use to treat anxiety disorders: medications (psychopharmacology), cognitive-behavioral therapy (CBT), complementary treatments. Video produced by AnxietyTraining.com
A licensed clinical social worker describes how cognitive-behavioral therapy effectively treats anxiety. Video produced by AnxietyTraining.com
Details about how to implement cognitive-behavioral therapy (CBT) in treating anxiety, specifically using exposure and response prevention (ERP), cognitive restructuring, behavioral experiments (exposure to anxiety triggers)
Video produced by AnxietyTraining.com
How complementary approaches to treating anxiety can be effective, including family therapy, mindfulness (acceptance), exercise, yoga, and breathing. Video produced by AnxietyTraining.com
For most of my life I’ve struggled with social anxiety disorder, along with generalized anxiety disorder, OCD, and depression. During the worst of it, I was on strong medication and medical disability benefits due to my fear of job interviews. I would feel uncomfortable or awkward in public 90 percent of the time.
My earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.
Childhood anxiety, even severe and chronic, doesn’t necessarily stand in the way of success and achievement. But caring parents will do anything to help relieve their children of misery. Scott Stossel, the editor of The Atlantic magazine, tells his story of struggling, coping, and living a very productive life.