Understanding Anxiety Disorders
Psychologist Dr. Douglas Mennin discusses how to understand anxiety disorders.
Psychologist Dr. Douglas Mennin discusses how to understand anxiety disorders.
What’s the difference between stress and anxiety? Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, worried, or even anxious. Anxiety is a reaction to the stress, a feeling of apprehension or fear.
Discover when you should become concerned that you might have an anxiety disorder.
Learn the symptoms typical of anxiety disorders, and in particular of GAD, or generalized anxiety disorder. The symptoms of each anxiety disorder vary in different people, but they all provoke extreme fear or worry that interferes with daily life.
If you are in crisis please dial 988 for the Suicide & Crisis Lifeline. Please note: ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.
Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.