Severe Storms: How to Reduce Your Anxiety

Anticipating the arrival of a blizzard, hurricane, tornado, or any severe storm strikes fear and anxiety in the people in its path for good reason. Natural disasters disrupt lives in significant ways, including creating physical and mental health problems and major economic challenges. And the never-ending news about a storm’s arrival may increase your anxiety, stress, and fear.

Here are some tips to help you take care of your own mental health, as well as your family’s before and after a storm.

Treating Children With PTSD

Judith Cohen, MD

Medical Director, Center for Traumatic Stress in Children & Adolescents
Allegheny General Hospital
Pittsburgh, Pennsylvania

Professor of Psychiatry
Drexel University College of Medicine

Dr. Cohen discusses how children experience PTSD and effective treatments.


New Personal Story of Overcoming OCD


OCD burdened a bright young woman for more than 10 years. Read all about her recovery and her advice to others who are suffering in Working Toward Compassion and Moderation.

“I advise anyone dealing with OCD to find a competent therapist who specializes in this illness.”

The Throes of Severe OCD: a Mother’s Perspective

Janet Singer-OCD-personal-storyMy son Dan was in college, and by the time I arrived at his dorm, he had not eaten in more than a week. He was spending hours at a time sitting in one particular chair, hunched over with his head in his hands, doing absolutely nothing. He could not enter most of the buildings on campus and could only do minimal amounts of work at specific times. To top it all off, he was self-injuring. My son was in the throes of severe OCD.


The Art of Persuasion: Changing the Mind on OCD

Reid Wilson, PhD

Director, Anxiety Disorders Treatment Center
Chapel Hill, North Carolina

Associate Clinical Professor of Psychiatry
University of North Carolina School of Medicine


Video: Bridging Science, Treatment, and Public Education of Anxiety Disorders

As a tribute to the life work of Jerilyn Ross, cofounder of ADAA, the National Institute of Mental Health sponsored Bridging Science, Treatment, and Public Education of Anxiety Disorders, a free symposium.


The Diane Rehm Show on Anxiety Disorders

The Diane Rehm Show, produced by WAMU in Washington, DC, for NPR, featured a program on anxiety disorders on November 18, 2010.

Listen to the show.

Read a transcript.


Find Your Holiday Happiness: Manage Anxiety and Depression

Feeling Stressed Out?

Would You Rather Be Out and About?

The hoHoliday dinnerlidays are an exciting time of good cheer, warm family traditions, and spending time with friends. Or, are they?

Eating Disorders and Anxiety

Cynthia M. Bulik, PhD, FAED
William and Jeanne Jordan Distinguished Professor of Eating Disorders
Department of Psychiatry
University of North Carolina at Chapel Hill School of Medicine
Professor of Nutrition in the Gillings School of Global Public Health
Director of the UNC Eating Disorders Program


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ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety and mood disorders, OCD, and PTSD and to improving the lives of all people who suffer from them through education, practice, and research.


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