Generalized Anxiety Disorder

Residential facilities can provide a safe, structured, and treatment-oriented environment for children who need temporary care outside of the home or community. To ensure you find the right placement for your child, we recommend asking the center or facility that you are considering some important questions about their program, best practices, and regulations.
by Adam Graser

 The Custom Journal is a wellness company that uses the power of personalized journaling to help mitigate the everyday feelings of anxiety and stress.

by Zara R
I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common than you think. It’s fixable, and it’s okay to get help.

Anxiety and Depression Support Group

State
New Hampshire

If you or someone you know is struggling with:

  • Stress
  • Tension
  • Anxiety - Panic
  • Mood Disorders
  • Fatigue
  • Sleeplessness
  • Anger
  • Fear - Worry
  • Helplessness
  • Hopelessness

You are not alone! Recovery International Can Help!

Learn, practice, and help yourself manage depression, anxiety, and other emotional problems with this long-proven CBT cognitive-behavioral training method from non-profit Recovery International.

by Winnie Rosen
My mental illness began to show signs the day I turned 14. Prior to this, I lived a good life. I wasn’t extremely happy but I was content. I had some friends, I did well in school, and my family relationships were ok. But on my 14th birthday, this all changed.
by Alberto Vota
Alberto has dealt with generalized anxiety disorder (GAD) for five years. Here are four ways (combined with medication and therapy) that he has found helpful in managing his anxiety and depression.
by Gina Bell
My journey with anxiety has been a process filled with loneliness, shame, and growth. When we share about these things not only does it help us not be alone, but it normalizes something that is a common experience and challenge for so many of it. It can remove the shame and start the healing!
A thought is not a message about what is going to happen. Thoughts have nothing to do with character, which is a reflection of how you lead your life and what you choose to do. Believing even some of these myths can be responsible for ordinary intrusive thoughts becoming stuck. 
by Tanaya Kollipara
Overall, the state of mental health in the AAPI community is dire. There is still much that needs to be improved, both in terms of how we approach and how we care for those with mental illness in our Asian American/Pacific Islander communities.