Generalized Anxiety Disorder

Recovery International

State: 
New Hampshire
Location: 
Manchester, NH

If You Are Struggling With:

* Stress and Tension
* Anxiety
* Panic
* Depression
* Fatigue
* Insomnia
* Worry
* Fears
* Anger
* Obsessions
* Compulsions
* Feeling Helpless or Hopeless
* Other Emotional Problems

Recovery International can help you to help yourself!

Exercise Helps Mood, Anxiety, and Depression

7/9/2012

Read ADAA experts' blog posts: Two psychologists address how exercise can improve mood and other mental and physical health problems: Exercise and Mood...Less stress, less anxiety, less depression.

Teaching Slides: CBT for Anxiety and Depressive Disorders

To better disseminate information on science-based practice, the slide sets below were created by ADAA Scientific Council member Michael Otto, PhD, for use in teaching about cognitive-behavioral interventions for anxiety disorders. 

CBT for GAD

CBT for Panic Disorder

Helping Children and Teens With Anxiety Disorders and Depression

Understanding New Research and Treatment

When anxiety takes over, it interferes with your child’s ability to cope with fear, worry, and depression — and treatment is necessary.

Early intervention is critical. Waiting for your child to mature or grow out of these behaviors may not be the right approach. In some cases children may develop chronic anxiety and depression, which is often associated with substance abuse and other high-risk behaviors.

Do you have, or have you had, an anxiety disorder plus depression?

New Story of Triumph: My Battle With GAD

1/24/2012

Her generalized anxiety disorder led to utter misery and a suicide attempt, but sticking with treatment and support from her family and friends helped one woman get her life back.

“It was a long process with many setbacks. But as I worked with a counselor and psychiatrist and slowly began to recoup my strength, I became very determined to get my life back.”

What Doesn't Kill Us: My Battle With Generalized Anxiety Disorder

L.A. Nicholson GAD Story of HopeMy descent into GAD (generalized anxiety disorder) began the morning I received the call bringing the news of my mother's accidental death. It was the same week that my husband was laid off. We had moved across the country for his new job, and eight months later he was laid off. After only two months out West, we moved back, and I had a nervous breakdown.

Read

New Story: GAD Undiagnosed for Decades

10/24/2011

Holly suffered from generalized anxiety disorder for two decades, but it wasn't until her son experienced similar symptoms that she was diagnosed correctly. See how she lives with her anxiety disorder.

“Feeling intense shame and a nagging fear that people would think my attacks were all in my head, I decided to hide my symptoms from even my closest friends and family. ”

Undiagnosed for Decades

Holly Youmans Kammier GAD Personal StoryI've suffered from generalized anxiety disorder, or GAD, coupled with panic attacks for more than two decades.

My first major attack struck during a bathroom break in the 7th grade. As I fought waves of nausea and shaky confusion, I feared I was the same as my bipolar father.

Read

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