Exercise in the Treatment of Anxiety Disorders

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Karen Cassiday, PhD

Owner and Clinical Director
Anxiety and Agoraphobia Treatment Center, Ltd.
Northbrook, Illinois


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Anxiety and Agoraphobia Treatment Center, Ltd.

Exercise for Stress and Anxiety

Exercise for Mood and Anxiety, Proven Strategies for Overcoming Depression and Enhancing Well-Being, by Michael W. Otto, PhD, and Jasper A.J. Smits, PhD (Oxford University Press, 2011)

Interviewed by Jean Kaplan Teichroew, ADAA Director of Communications

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ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, OCD, PTSD, depression, and related disorders and to improving the lives of all people who suffer from them.

 

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