How to Help Your Child Feel Less Anxious, More Capable, and Stronger (November 5, 2014)
Dr. Lynne Siqueland discussed how to help your child cope with anxiety and get through typical difficult times (school mornings, stomachaches, homework, and bedtime) and how parents can take care of themselves so they can take care of their children. Watch the recorded webinar.
Many people experience periods of anxiety or depression, so it is important to remember that you are not alone. Seeking support and encouragement during a difficult time is a critical first step, and it can be challenging. Coaching is a method that can be helpful for those who live with a mental illness.
A harrowing and traumatic childhood brought on debilitating panic attacks in adulthood. Discover what she learned as she triumphed over them.
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, college students, military and military families.
Please tweet, post on Facebook, or add the links to your own website — whatever works to get the word out that you are not alone and help is here!
Ailsa Russell, PhD
Clinical Director for the Doctorate in Clinical Psychology
University of Bath
Dr. Russell addresses treatment approaches for people with OCD and autism spectrum disorders. Her research with colleagues at Kings College London has focused on studies of people with autism, in particular trying to adapt or develop effective psychological interventions for anxiety, OCD, and other emotional disorders.
Bradley C. Riemann, PhD (Clinical Director, OCD Center & CBT Services at Rogers Memorial Hospital) and Thröstur Björgvinsson, PhD (Program Director, Houston OCD Program) answered our questions.
Dr. Peggy Richter describes how CBT and various medication options can help treat people with OCD. Listen here.
Instead of letting her depression run her life, she decided to outrun it.
“I have clinical depression,” says Mara Suttman-Lea. “No, I am not depressed. I suffer from depression. They are two vastly different concepts.”