Childhood anxiety, even severe and chronic, doesn’t necessarily stand in the way of success and achievement. But caring parents will do anything to help relieve their children of misery. Scott Stossel, the editor of The Atlantic magazine, tells his story of struggling, coping, and living a very productive life.Read
Licensed clinical social workers, psychologists, and other therapists can successfully treat disabling anxiety disorders.
A young woman with OCD learns how to manage her OCD and finds out it no longer controls her.Watch
Methods clinicians use to treat anxiety disorders: medications (psychopharmacology), cognitive-behavioral therapy (CBT), complementary treatments.Watch
A licensed clinical social worker describes how cognitive-behavioral therapy effectively treats anxiety.Watch
Details about how to implement cognitive-behavioral therapy (CBT) in treating anxiety, specifically using exposure and response prevention (ERP), cognitive restructuring, behavioral experiments (exposure to anxiety triggers)Watch
How complementary approaches to treating anxiety can be effective, including family therapy, mindfulness (acceptance), exercise, yoga, and breathing.Watch
Alec Pollard, PhD
Founder and Director, Saint Louis Behavioral Medicine Institute Anxiety Disorders Center
Professor, Community and Family Medicine at Saint Louis University
Dr. Pollard gives advice to family members who live with someone who refuses treatment for OCD and anxiety disorders.
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, college students, military and military families.
Please tweet, post on Facebook, or add the links to your own website — whatever works to get the word out that you are not alone and help is here!