If You Are Struggling With:
* Stress and Tension
* Feeling Helpless or Hopeless
* Other Emotional Problems
Recovery International can help you to help yourself!
Read ADAA experts' blog posts: Two psychologists address how exercise can improve mood and other mental and physical health problems: Exercise and Mood...Less stress, less anxiety, less depression.
When anxiety takes over, it interferes with your child’s ability to cope with fear, worry, and depression — and treatment is necessary.
Early intervention is critical. Waiting for your child to mature or grow out of these behaviors may not be the right approach. In some cases children may develop chronic anxiety and depression, which is often associated with substance abuse and other high-risk behaviors.
Her generalized anxiety disorder led to utter misery and a suicide attempt, but sticking with treatment and support from her family and friends helped one woman get her life back.
Listen to this podcast to find out about CBT, or cognitive-behavioral therapy, and how therapists use it to treat anxiety and related disorders.
My descent into GAD (generalized anxiety disorder) began the morning I received the call bringing the news of my mother's accidental death. It was the same week that my husband was laid off. We had moved across the country for his new job, and eight months later he was laid off. After only two months out West, we moved back, and I had a nervous breakdown.Read
Holly suffered from generalized anxiety disorder for two decades, but it wasn't until her son experienced similar symptoms that she was diagnosed correctly. See how she lives with her anxiety disorder.
I've suffered from generalized anxiety disorder, or GAD, coupled with panic attacks for more than two decades.
My first major attack struck during a bathroom break in the 7th grade. As I fought waves of nausea and shaky confusion, I feared I was the same as my bipolar father.Read