Free webinar: Psychologist Jenny Yip will explain what happens to you during a panic attack and offer tips to help you cope.
Growing up in the church as a preacher’s daughter, she was taught that depression was a great spiritual flaw. Her response? “Baloney!”
A preacher's daughter was taught that being depressed meant she had a great spiritual flaw in her life. Find out how she overcame stigma and depression and created her successful career as a comedian.
Ever wonder what depression feels like? Here’s a hint: Take a pillowcase full of rocks and strap it to the top of your head. Now put on a dark pair of sunglasses — indoors. Leave those things on for about a week. Until you begin to see the world through a dark film that never gets lighter, and it takes a very conscious effort to hold your head up. That is what depression feels like on a good day.Read
Read the most recent blog post and find out the differences—and similarities—of a panic attack and a heart attack.
Listen to this new podcast if you're considering decreasing or discontinuing your OCD medications.
My Depression: The Up and Down and Up of It: A short animated movie illustrates the symptoms, emotions, and side effects of depression with witty comedy and unique musical numbers, based on the lifelong experiences of Broadway writer, director, and composer Elizabeth Swados. Tune into HBO for more.
Many people experience periods of anxiety or depression, so it is important to remember that you are not alone. Seeking support and encouragement during a difficult time is a critical first step, and it can be challenging. Coaching is a method that can be helpful for those who live with a mental illness.