I experienced my first bout of what I now know was depression when I was 11—uncontrollable crying, not wanting to get out of bed and go to school, and feelings of worthlessness. I was more sensitive than ever about being “left out” and the mercurial slights that characterize preteen girlhood. Nevertheless, I remained the consummate perfectionist. For instance, anything less than an “A” in school would validate my sense of inadequacy.Read
Parents will do anything to help their children. Read one man's story of chronic and severe anxiety that began early in his childhood. The editor of The Atlantic magazine, Scott Stossel still struggles with sometimes-disabling symptoms, but he manages his disorders and lives a successful and highly productive life.
Trouble sleeping and nightmares are two symptoms of PTSD. If you've experienced a traumatic event, find out what you can do to improve your sleep.
Many people have trouble sleeping at times. But it's more likely after you have experienced an accident, war, assault, disaster, or other traumatic event.
You may find you are sleeping too little, or too much, or having nightmares. If these symptoms don't go away, get worse over time, or interfere with your daily life, it might be time to see a doctor.
Trouble sleeping and nightmares are two symptoms of PTSD.
Take some tips to remove stress, fear, and worry from your holidays. Discover how to overcome travel fears and how to help anxious children. And learn the myths and realities fo the holiday blues.
Dr. Lizabeth Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.
Lizabeth Roemer, PhD
Professor of Psychology
College of Liberal Arts
University of Massachusetts Boston
Dr. Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.
Childhood anxiety, even severe and chronic, doesn’t necessarily stand in the way of success and achievement. But caring parents will do anything to help relieve their children of misery. Scott Stossel, the editor of The Atlantic magazine, tells his story of struggling, coping, and living a very productive life.
Every Tuesday and Thursday (3:00-3:30 pm ET) in October experts at the New York State Psychiatric Institute and Columbia University Department of Psychiatry will discuss diagnosis, new treatments, and resources for adults and children with OCD. More information and schedule.
Sign up now for our webinar Sleep Problems and Disorders in Children and Adolescents With Anxiety and Depression, Wednesday, September 11, 2013. Learn more.