Published on Anxiety and Depression Association of America, ADAA (http://www.adaa.org)

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Exercise in the Treatment of Anxiety Disorders

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Download [2]

Karen Cassiday, PhD

Owner and Clinical Director
Anxiety and Agoraphobia Treatment Center, Ltd. [3]
Northbrook, Illinois


Learn more
Anxiety and Agoraphobia Treatment Center, Ltd. [3]

Exercise for Stress and Anxiety [4]

Exercise for Mood and Anxiety, Proven Strategies for Overcoming Depression and Enhancing Well-Being, [5] by Michael W. Otto, PhD, and Jasper A.J. Smits, PhD (Oxford University Press, 2011)

Interviewed by Jean Kaplan Teichroew, ADAA Director of Communications

Source URL: http://www.adaa.org/resources-professionals/podcasts/exercise-treatment-anxiety-disorders

Links:
[1] http://www.adaa.org/sites/default/files/CASSIDAY.mp3
[2] http://www.adaa.org/%3Cdiv%20class%3D%22filefield-file%22%3E%3Cimg%20class%3D%22filefield-icon%20field-icon-audio-mpeg%22%20%20alt%3D%22audio/mpeg%20icon%22%20src%3D%22http%3A/%252Fwww.adaa.org/sites/all/modules/filefield/icons/audio-x-generic.png%22%20/%3E%3Ca%20href%3D%22http%3A/%252Fwww.adaa.org/sites/default/files/CASSIDAY.mp3%22%20type%3D%22audio/mpeg%3B%20length%3D7175363%22%3ECASSIDAY.mp3%3C/a%3E%3C/div%3E
[3] http://www.anxietytreatmentcenter.com/
[4] http://www.adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety
[5] http://www.amazon.com/Exercise-Mood-Anxiety-Strategies-Overcoming/dp/0199791007