If you have recently returned from deployment and have difficulty readjusting to civilian life or have symptoms of trauma, here are some ways you can cope:
Real Warriors, an initiative from the Defense Centers of Excellence, offers more tips. 
Watch a video of a Staff Sgt. Stacy Pearsall, a combat photographer who experienced PTSD. See how she got help. 
Order a free brochure to help families manage the common challenges of military life: "7 Tools to Reinforce Military Family Resilience” 
Military Sexual Trauma (MST): Healing starts with knowing the facts. 
Find out about the services available to veterans, and the options you have to get help. You can recover from experiences of trauma. Here's how. 
Please contact your nearest VA to learn more.