
Though you may feel isolated by your anxiety or anxiety-related disorder, you are not alone. Forty million adults in the United States have an anxiety disorder, and support is an important part of recovery.
Look for a support group in your area.
[1]
Links:
[1] https://www.adaa.org/finding-help/getting-support/support-groups
[2] http://www.adaa.org/finding-help/getting-support/support-groups/start-support-group