Learn about the many treatment options for anxiety disorders, including how to choose a therapist, under Treatment [1]. Look for self-help books [2] written by ADAA members.
Find a therapist [3] [4]near you who specializes in treating anxiety and related disorders.
Reach out to others experiencing anxiety in Getting Support [5], where you’ll find message boards and support group listings.
Here for someone else? Under Helping Others [6], learn what you can do to help friends and family who are struggling with anxiety and anxiety-related disorders.
Find a list of Self-Help P