

Learn about the many treatment options for anxiety disorders, including how to choose a therapist, under Treatment [1]. Look for self-help books [2] written by ADAA members.
Find a therapist [3] [4]near you who specializes in treating anxiety and related disorders.
Reach out to others experiencing anxiety in Getting Support [5], where you’ll find message boards and support group listings.
Here for someone else? Under Helping Others [6], learn what you can do to help friends and family who are struggling with anxiety and anxiety-related disorders.
Find a list of Self-Help Publications [7] about anxiety and related disorders.
Links:
[1] https://www.adaa.org/finding-help/treatment
[2] http://www.adaa.org/finding-help/self-help-books
[3] http://www.adaa.org/netforum/findatherapist
[4] http://www.adaa.org/findatherapist
[5] https://www.adaa.org/finding-help/getting-support
[6] https://www.adaa.org/finding-help/helping-others
[7] http://www.adaa.org/finding-help/self-help-publications