ADAA produces a short film showing how college students suffering from anxiety and depressive disorders find relief with help from counselors and other mental health professionals.
During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provid
Stress is normal, and exercise can help you manage it. Understanding what triggers your stress and finding ways to handle it are important in managing anxiety disorders and depression, too.
Just in time for Valentine's Day, ADAA is offering resources to help people manage their stress and anxiety in order to keep their hearts healthy. February is American Heart Month, a time to focus on preventing America's number one killer, heart disease.
With the unemployment rate in the United States hovering around 9 percent, it’s a stressful time for many. Those who are unemployed are feeling anxious and stressed as they search for work in a struggling market. But many with jobs are feeling the stress as well. The pressure to keep a job, in addition to everyday work-related stress, can take a total on mental health.
The Anxiety Disorders Association of America (ADAA) is proud to announce the release of a new book by ADAA member Blaise Dismer, MSW, available in a limited-time offer on the website for a minimum donation of $10 to the organization.
People often jokingly point to odd habits or tidiness as signs of obsessive-compulsive disorder, or OCD. But the truth is OCD is a very real disorder that affects more than 2 million Americans, and there is a big difference between maintaining a morning routine or keeping a clean home and living with the disorder.
Ten years after the 9/11 terrorist attacks many people continue to struggle with symptoms of anxiety, stress and even posttraumatic stress disorder, or PTSD.
The Anxiety Disorders Association of America (ADAA) has partnered with MonkeySee.com to provide a series of seven free online educational videos on how to manage and overcome stress and anxiety.
Silver Spring, Md. (April 21, 2009) — Sarah struggled with loneliness, anxiety, and fear. At age 27, she was isolated and had no lasting relationships. A nurse, she was anxious every day about having to discuss her patients with her coworkers. She knew that her fears and extreme shyness were holding her back. After years of suffering, she received professional help, and she was diagnosed with social anxiety disorder.