ADAA produces a short film showing how college students suffering from anxiety and depressive disorders find relief with help from counselors and other mental health professionals.
During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provid
Stress is normal, and exercise can help you manage it. Understanding what triggers your stress and finding ways to handle it are important in managing anxiety disorders and depression, too.
Just in time for Valentine's Day, ADAA is offering resources to help people manage their stress and anxiety in order to keep their hearts healthy. February is American Heart Month, a time to focus on preventing America's number one killer, heart disease.