It’s not unusual for people who have experienced traumatic events to have flashbacks, nightmares, or intrusive memories when something terrible happens -- like the explosions at the Boston Marathon. Be tolerant of your nervous system: It’s having a normal reaction. Learn more.
During the week of April 14-20, 2013, college students on more than 200 campuses in the United States and Canada are participating in the 8th annual National Stress Øut Day—a nationwide effort to provid
Dr. Philip Muskin describes how complementary and alternative medicine, or CAM, differs from traditional therapies for anxiety and depression, when it's appropriate to employ, and effective outcomes.
Ashley is running the Los Angeles marathon on March 17, and she's very, very close to reaching her ADAA fundraising goal. You can help her, ADAA, and those suffering from anxiety and depression.
Many people resolve to work out or lose weight at the start of the new year to ease anxiety and depression, but exercising in cold winter temperatures can pose a challenge. to exercise in safety and comfort.