Find out how one woman goes "beyond the blues."
Dr. Stefan Hofmann's research has uncovered a novel application of the drug d-cycloserine to treat social anxiety disorder.
Parents will do anything to help their children. Read one man's story of chronic and severe anxiety that began early in his childhood. The editor of The Atlantic magazine, Scott Stossel still struggles with sometimes-disabling symptoms, but he manages his disorders and lives a successful and highly productive life.
Trouble sleeping and nightmares are two symptoms of PTSD. If you've experienced a traumatic event, find out what you can do to improve your sleep.
Take some tips to remove stress, fear, and worry from your holidays. Discover how to overcome travel fears and how to help anxious children. And learn the myths and realities fo the holiday blues.
Check your local listings and set your DVR: ADAA member Dr. Reid Wilson will appear on “Katie” on Friday, Dec. 6, on ABC. He will discuss how anxiety and the pressure to be perfect can cripple a family—and how to cope. He's the author of Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children.
Dr. Lizabeth Roemer explains mindfulness skills and how people can learn to apply them to daily living, and she describes how acceptance-based behavioral therapies are used to treat anxiety disorders and depression.
How to Manage Your Stress and Anxiety and Feel Better: ADAA encourages you to take time to relax, unwind, and find a strategy for managing stress that works for you.
Leading mental health researchers present the latest in new technologies, diagnostic tools, early intervention strategies and next-generation therapies for mental illness, hosted by Brain & Behavior Research Foundation.