Battling Anxiety & Depression

After nearly 10 years of battling A.D.D, anxious and racing thoughts as well as depression, I really want to find a way out.

My symptoms include inability to calm my nerves, fear, panic, neediness, anger, lack of concentration and disorganization.

Keeping a positive relationship with friends, family and co-workers has become the biggest battle yet. I'm always in conflict with someone. As of now, I feel that I am pushing my close relationships away because of my constant worrying and no one understands.

Is there anything I can do to ease the worrying/pain? I would really appreciate it.

-Ladybugg34

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ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, and related disorders and to improving the lives of all people who suffer from them.

 

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