Feel alone

I am 37 years old and have had GAD for 12 years now. I don't know anyone else who has this type of anxiety. I feel mostly alone because no one understands what I am going through. My family and friends don't understand they tell me let it go, get over it, your driving us nuts. So I am looking for others that feel what I do and can share their experience. I am currently not on medication. I was on medication for 6 years and quit cold turkey then I had 5 years of no significant episodes and was off the medication. During my pregnancy it got real bad and after I gave birth everything went back to normal. Now my anxiety is back full force my sister always seems to be my trigger and that's who I constantly worry and obsess about. I wish I could just let things go. I am in therapy but I go back and forth with the medication issue. My other question is has anyone taken medications while pregnant and if so what kind and how was the baby?

I'm 29 and have been going

I'm 29 and have been going through the same problem since middle school. You're not alone. My family and friends are constantly telling me to "let things go" or "just get over it."

But no, I was too scared to take meds while pregnant for fear of harming the baby. Try praying and reading scriptures. They calm your spirit for a while, however, I wouldn’t take a chance with the baby.

I too feel alone, which is

I too feel alone, which is only how it seems--people are all around me, willing to be present, and yet this fight makes me want to give in... i'm sorry i have no strong words of encouragement only an "i understand" statement-- best of luck, i hope things turn around for us and we feel something different

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