Personal Stories

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“I'm no longer at the mercy of my PTSD, and I would not be here today had I not had the proper diagnosis and treatment. It's never too late to seek help.”

My Story of Survival: Battling PTSD

It is a continuous challenge living with posttraumatic stress disorder (PTSD), and I've suffered from it for most of my life. I can look back now and gently laugh at all the people who thought I had the perfect life. I was young, beautiful, and talented, but unbeknownst to them, I was terrorized by an undiagnosed debilitating mental illness.

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“It took a long time for me to accept that panic disorder is something I must live with. It is simply a part of my life.”

Speaking Up for Others

Looking back, I can see that I had symptoms of an anxiety disorder even as a small child. I remember going for weeks at a time waking up, unable to go back to sleep. Then, as if by magic, I would go back to sleeping normally.

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“I spent the next 20 years trying to avoid another panic attack. Unfortunately, avoiding fear also meant reinforcing it. ”

My Anxiety Rescue

Fear is an unseen enemy that can emotionally cripple and turn your life into a nightmare unless you learn, as I did, how to stage your own “anxiety rescue.”

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“Thanks to a very loving and understanding partner, I was able to work through more of the anxiety I felt.”

Redefining My Life

My struggles with emotional and mental problems began at age 12, when I experienced my first nervous breakdown. At age 20 I was diagnosed with major depression. By the time I was 30 that diagnosis had changed to chronic major depression with generalized anxiety disorder (GAD). Later, ADHD and obsessive-compulsive disorder (OCD) were added to my diagnoses. At age 40, and after three suicide attempts within two years, my therapist began to suspect that I suffered from bipolar disorder.

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