Understanding Stress: Weekly skills and support to manage thoughts, feelings and actions

State: 
California
City: 
Berkeley
Address: 
2407 Dana Street, Berkeley, CA 94704
Location: 
First Presbyterian Church, Berkeley McKinley Hall
Contact: 
(510) 629-0239 or (510) 548-5858
Details: 
Wednesdays 6:30 - 7:45 pm

Learn new research-supported techniques to navigate the stresses of work, family, and life. This group will be led by three pre-licensed psychotherapists under the supervision of Sandi Hedlund, LMFT, Lic. No. 24951, and Charles Wickstrand, LMFT, Lic. No. 17650. 

Contact ADAA

8701 Georgia Ave. #412
Silver Spring, MD 20910

240.485.1001

Contact ADAA

Request Publications

FacebookTwitterRSS

 

ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, OCD, PTSD, depression, and related disorders and to improving the lives of all people who suffer from them.

 

Privacy Policy 
© ADAA, 2010-2014