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Teen Anxiety Group Ages 13-17
State:
Illinois
Address:
Alexian Brothers Center for Mental Health, 3350 Salt Creek Lane, Unit 114
Location:
Arlington Heights, IL
Contact:
Nisha Shah, 847-952-7460, ext. 5737, or Maxine Goldstein, 847-952-7464, maxine.goldstein@alexian.net
Website:
Details:
Group meets Tuesdays, 6-7 p.m. In this 10-week program, you will learn practical and effective techniques to decrease your anxiety by mastering: Relaxation, Coping with Panic, Overcoming Negative Self-Talk, Changing Mistaken Beliefs, Increasing Self-Esteem
