What to do
Hello everyone. I'm a 19 year old freshman in college and live with social anxiety. I have been living with this condition ever since i moved to new schools in the 7th grade. When I was younger i had many many friends at school but when i moved i found it very hard to make new friends esp. at that age. In high school i rarely went to parties and when i did i would never go talk to the people i wanted to unless they came to me. When i look back on my high school career all i see is lost opportunities i had. There were so many girls who had crushes on me that i let get away because i was too afraid to talk to them. I can't keep on living like this..
I have to tell my parents about this so they can help me get help. The thing is, is i have no idea how to do this and i'm nervous about what they may say to me(imagine that). Should i call? Email? Somethihng must be done